How I managed to Cut Out Added Sugar and What Changed in my Life Sugar Consumption Over the past 50 years, sugar consumption has tripled worldwide. Especially in developed countries, where people often consume low-cost and highly processed food that contains large amounts of added … [Read more...] about No Sugar Challenge: How I Quit Sugar for 60 Days
Life
Lifestyle Inflation: More Money, More Problems
What Is Lifestyle Inflation? Lifestyle inflation is when you increase your spending as your income goes up. In itself, lifestyle inflation is not a problem, but it becomes one when you increase your spending too fast relative to your income (excessive lifestyle inflation). It makes saving for … [Read more...] about Lifestyle Inflation: More Money, More Problems
Living Without a Smartphone for Three Months
One day in March 2016 my smartphone just stopped working. I tried to reboot it but the screen never turned on again. It was a fairly new phone and I didn’t want to buy a new one right away. I was still at university at that time, doing my Masters. To save some money, I decided to postpone the … [Read more...] about Living Without a Smartphone for Three Months